"The healthy way to lose weight and feel great in 28 days."
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Sweatin' to the Oldies
Basic Ab Workout for Dummies
The Game Changers
Jillian Michaels Killer Arms & Back
Jillian Michaels Cardio Kickstart
Abs Yoga for Beginners
YogaWorks for Everybody: Fit Abs